RECIPES
Healthy & Simple Recipes from Tokyo
Keto + Fermented Foods + Japanese Food
Filter by Tag: Beef | Chicken | Eggs | Fermented Foods | Fish/Seafood | Japanese | Keto Friendly | Meats | Pork | Salads/Dressings | Shio Koji | Soups | Sweets | Tofu | Topping/Garnish
You want to eat sushi, but you don’t want the carbs. No problem. Here is a great recipe for you....
Potato with butter—simple, satisfying, and seriously delicious. This classic combo is a popular snack...
Kinshi tamago (錦糸卵) is egg strips made by thinly slicing an egg crepe. It is often used as a topping...
Sure, stir-fried chicken and veggies might sound like a basic dish—but this version has a few clever...
This Tofu and Yogurt Ice Cream made with shio koji is a surprisingly delicious treat that’s light, gut-friendly,...
Here is a simple, keto-friendly canapé that is delicious and easy to make! My partner really liked this...
This is one of my favorite dishes because it uses simple ingredients, is easy to prepare, and is crazily...
If you love oysters, this is a must-try dish. These oil-marinated oysters are packed with umami and make...
Japanese curry, or kare, is one of those beloved comfort foods that almost every household in Japan holds...
If you’ve never made shio koji at home, you’re in for a treat. This Japanese seasoning is a fantastic...
You might be surprised to hear this, but yes—you can marinate tofu in shio koji! The result is something...
This thick, hearty mushroom soup is one of my partner’s absolute favorites—and once you taste it, you’ll...
This vegetable soup isn’t just cozy and delicious—it also highlights the magic of shio koji. Lately,...
Kefir cheese can be used in place of cream cheese and sour cream, and it has the added benefit of probiotics....
Onsen tamago (hot spring eggs, 温泉卵) are commonly made by boiling eggs in hot springs throughout parts...
We are making a quick snack using dried tomatoes. According to my partner, this snack is a highly addictive...
Horse sashimi (basashi, 馬刺し) is one of the most common sashimi in Japan. Sashimi refers to Prime Cuts...
This is my favorite way to make okonomiyaki, the beloved Japanese savory pancake, with a lighter twist....
Cod liver might sound unusual at first, but don’t let that stop you—it’s a surprisingly delicious and...
If you’ve never tried cod liver before, you’re in for a surprisingly delightful experience. It’s rich,...
Pork skewers (yakiton, 焼きとん) are the second most popular skewers after chicken skewers (yakitori, 焼き鳥)...
Smelts (“shishamo” (ししゃも) in Japanese) are little river fish that are widely sold in the...
Yaki udon—Japanese stir-fried udon noodles—is one of those quick, satisfying dishes that’s perfect for...
This quick and refreshing leafy green side dish is a type of Japanese aemono, where vegetables are simply...
In Japan, we call hamburger steak hambāgu—a beloved comfort dish that’s juicy, flavorful, and endlessly...
This simple shio koji salad dressing is my go-to—I make it often when I toss together a salad at home....
I’m going to show you how to make delicious salad dressing using yogurt and shio koji. It’s...
There’s nothing quite like a warm bowl of oshiruko—sweet red bean soup with mochi—to soothe the soul...
Tamagoyaki, or Japanese rolled omelet, is a staple in bento boxes and a comforting side dish that also...
Japanese meat and potato stew (“nikujaga” (肉じゃが) in Japanese) is one of my ultimate comfort...
Caprese salad is a classic I come back to again and again, but this version is my personal favorite....
We’ll make a delicious snack using canned mackerel. It’s a healthier “mac” and cheese!...
I’m going to show you a quick and easy way to prepare a delicious veggie dish called “goma...
This Chicken Drumstick and Chinese Cabbage Soup is the kind of dish that warms you from the inside out—simple,...
If you’ve never cooked with shio koji before, these spare ribs are the perfect place to start. This dish...
Dressing up sashimi with shio koji is my favorite way of eating sashimi. Shio koji turns any ordinary...
Cod liver might not be on everyone’s radar, but once you try it, you’ll wonder why. Creamy, rich, and...