RECIPES
Healthy & Simple Recipes from Tokyo
Keto + Fermented Foods + Japanese Food
Filter by Tag: Beef | Chicken | Eggs | Fermented Foods | Fish/Seafood | Japanese | Keto Friendly | Meats | Pork | Salads/Dressings | Shio Koji | Soups | Sweets | Tofu | Topping/Garnish
This Tofu and Yogurt Ice Cream made with shio koji is a surprisingly delicious treat that’s light, gut-friendly,...
In Japan, we call hamburger steak hambāgu—a beloved comfort dish that’s juicy, flavorful, and endlessly...
This thick, hearty mushroom soup is one of my partner’s absolute favorites—and once you taste it, you’ll...
You want to eat sushi, but you don’t want the carbs. No problem. Here is a great recipe for you....
This is one of my favorite dishes because it uses simple ingredients, is easy to prepare, and is crazily...
There’s nothing quite like a warm bowl of oshiruko—sweet red bean soup with mochi—to soothe the soul...
Pork skewers (yakiton, 焼きとん) are the second most popular skewers after chicken skewers (yakitori, 焼き鳥)...
This is my favorite way to make okonomiyaki, the beloved Japanese savory pancake, with a lighter twist....
Cod liver might not be on everyone’s radar, but once you try it, you’ll wonder why. Creamy, rich, and...
Onsen tamago (hot spring eggs, 温泉卵) are commonly made by boiling eggs in hot springs throughout parts...
This quick and refreshing leafy green side dish is a type of Japanese aemono, where vegetables are simply...
You might be surprised to hear this, but yes—you can marinate tofu in shio koji! The result is something...
This Chicken Drumstick and Chinese Cabbage Soup is the kind of dish that warms you from the inside out—simple,...
Here is a simple, keto-friendly canapé that is delicious and easy to make! My partner really liked this...
Japanese meat and potato stew (“nikujaga” (肉じゃが) in Japanese) is one of my ultimate comfort...
Tamagoyaki, or Japanese rolled omelet, is a staple in bento boxes and a comforting side dish that also...
Kefir cheese can be used in place of cream cheese and sour cream, and it has the added benefit of probiotics....
If you’ve never cooked with shio koji before, these spare ribs are the perfect place to start. This dish...
Yaki udon—Japanese stir-fried udon noodles—is one of those quick, satisfying dishes that’s perfect for...
Potato with butter—simple, satisfying, and seriously delicious. This classic combo is a popular snack...
Cod liver might sound unusual at first, but don’t let that stop you—it’s a surprisingly delicious and...
Dressing up sashimi with shio koji is my favorite way of eating sashimi. Shio koji turns any ordinary...
If you love oysters, this is a must-try dish. These oil-marinated oysters are packed with umami and make...
We are making a quick snack using dried tomatoes. According to my partner, this snack is a highly addictive...
Sure, stir-fried chicken and veggies might sound like a basic dish—but this version has a few clever...
If you’ve never made shio koji at home, you’re in for a treat. This Japanese seasoning is a fantastic...
We’ll make a delicious snack using canned mackerel. It’s a healthier “mac” and cheese!...
Horse sashimi (basashi, 馬刺し) is one of the most common sashimi in Japan. Sashimi refers to Prime Cuts...
If you’ve never tried cod liver before, you’re in for a surprisingly delightful experience. It’s rich,...
Japanese curry, or kare, is one of those beloved comfort foods that almost every household in Japan holds...
This simple shio koji salad dressing is my go-to—I make it often when I toss together a salad at home....
I’m going to show you how to make delicious salad dressing using yogurt and shio koji. It’s...
I’m going to show you a quick and easy way to prepare a delicious veggie dish called “goma...
Caprese salad is a classic I come back to again and again, but this version is my personal favorite....
Kinshi tamago (錦糸卵) is egg strips made by thinly slicing an egg crepe. It is often used as a topping...
This vegetable soup isn’t just cozy and delicious—it also highlights the magic of shio koji. Lately,...
Smelts (“shishamo” (ししゃも) in Japanese) are little river fish that are widely sold in the...
Filter by Tag: Beef | Chicken | Eggs | Fermented Foods | Fish/Seafood | Japanese | Keto Friendly | Meats | Pork | Salads/Dressings | Shio Koji | Soups | Sweets | Tofu | Topping/Garnish