RECIPES
Healthy & Simple Recipes from Tokyo
Keto + Fermented Foods + Japanese Food
Filter by Tag: Beef | Chicken | Eggs | Fermented Foods | Fish/Seafood | Japanese | Keto Friendly | Meats | Pork | Salads/Dressings | Shio Koji | Soups | Sweets | Tofu | Topping/Garnish
I’m going to show you a quick and easy way to prepare a delicious veggie dish...
This vegetable soup isn’t just cozy and delicious—it also highlights the magic of...
Potato with butter—simple, satisfying, and seriously delicious. This classic combo...
You want to eat sushi, but you don’t want the carbs. No problem. Here is a...
This Tofu and Yogurt Ice Cream made with shio koji is a surprisingly delicious treat...
We are making a quick snack using dried tomatoes. According to my partner, this snack...
This is the most effective way to remove sand and debris from clams before cooking....
In Japan, we call hamburger steak hambāgu—a beloved comfort dish that’s juicy, flavorful,...
If you love oysters, this is a must-try dish. These oil-marinated oysters are packed...
If you’ve never made shio koji at home, you’re in for a treat. This Japanese seasoning...
Caprese salad is a classic I come back to again and again, but this version is my...
We’ll make a delicious snack using canned mackerel. It’s a healthier “mac”...
Pork skewers (yakiton, 焼きとん) are the second most popular skewers after chicken skewers...
Horse sashimi (basashi, 馬刺し) is one of the most common sashimi in Japan. Sashimi...
Cod liver might not be on everyone’s radar, but once you try it, you’ll wonder why....
If you’ve never cooked with shio koji before, these spare ribs are the perfect place...
Cod liver might sound unusual at first, but don’t let that stop you—it’s a surprisingly...
There’s nothing quite like a warm bowl of oshiruko—sweet red bean soup with mochi—to...
If you’ve never tried cod liver before, you’re in for a surprisingly delightful experience....
Kefir cheese can be used in place of cream cheese and sour cream, and it has the...
Smelts (“shishamo” (ししゃも) in Japanese) are little river fish that are...
Sure, stir-fried chicken and veggies might sound like a basic dish—but this version...
Tamagoyaki, or Japanese rolled omelet, is a staple in bento boxes and a comforting...
Here is a simple, keto-friendly canapé that is delicious and easy to make! My partner...
Japanese curry, or kare, is one of those beloved comfort foods that almost every...
I’m going to show you how to make delicious salad dressing using yogurt and...
This quick and refreshing leafy green side dish is a type of Japanese aemono, where...
This is my favorite way to make okonomiyaki, the beloved Japanese savory pancake,...
Onsen tamago (hot spring eggs, 温泉卵) are commonly made by boiling eggs in hot springs...
Dressing up sashimi with shio koji is my favorite way of eating sashimi. Shio koji...
Japanese meat and potato stew (“nikujaga” (肉じゃが) in Japanese) is one...
This is one of my favorite dishes because it uses simple ingredients, is easy to...
Kinshi tamago (錦糸卵) is egg strips made by thinly slicing an egg crepe. It is often...
This Chicken Drumstick and Chinese Cabbage Soup is the kind of dish that warms you...
Yaki udon—Japanese stir-fried udon noodles—is one of those quick, satisfying dishes...
This simple shio koji salad dressing is my go-to—I make it often when I toss together...
You might be surprised to hear this, but yes—you can marinate tofu in shio koji!...
This thick, hearty mushroom soup is one of my partner’s absolute favorites—and once...
