Here is a simple, keto-friendly canapé that is delicious and easy to make! My partner really liked this when I made it for him. The key is to use high quality ingredients!
It’s perfect as a little snack before or after a meal. You can put this together in a few minutes and enjoy the heathy deliciousness! 🙂
The tomato should be fresh and firm so that the canapé can be easily picked up by hand. And its crunchness will give a satisfactory feel when you bite into it, too!
Tomato, Cheese, and Anchovy Canapé Recipe
This is a simple, keto-friendly canapé that's quick to make and delicious. It makes for a great snack before or after a meal. You can make this in just a few minutes!
Ingredients
- 1 (1) tomato
- 50 g (1.8 oz) natural cheese (Use any natural cheese of your choice.)
- 1 tbsp (1 tbsp) anchovy fillet
- 2 tbsp (2 tbsp) olive oil
- 1 tbsp (1 tbsp) black pepper (ground)
directions
- Cut a tomato into 1cm (0.39 inch) slices.
- Place the slices in a single layer on a plate.
- Cut the cheese into bite-size pieces and place on top of the tomato slices. I’m using Emmentaler and Brie in the picture and the video, but use any natural cheese of your choice.
- Take an anchovy fillet, chop it into little pieces, and place the pieces on the cheese. They are quite salty, so we don’t need a lot.
- Drizzle some good quality olive oil, and sprinkle some ground black pepper.
- Enjoy!
Nutrition
Serving: 1servingCalories: 471.1kcalCarbohydrates: 8.8gProtein: 15.1gFat: 43gSaturated Fat: 12.9gPolyunsaturated Fat: 3.8gMonounsaturated Fat: 24.7gCholesterol: 58.9mgSodium: 337.8mgPotassium: 504.2mgFiber: 3gSugar: 3.5gVitamin A: 1360.8IUVitamin C: 16.9mgCalcium: 152.9mgIron: 1.8mg
Tokyo-based food enthusiast focused on Japanese-inspired low-carb, keto-friendly cooking and fermentation.
Simple recipes and honest restaurant reviews.
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